Belts (for Schroth Exercises)
2 pieces per set
Short Belt (in random color): You can wear it at Anterior superior iliac spine (ASIS)
Long Belt (in black color): You can cross it over the short belt as shown in the below picture, then attach it to your exercise wall bar/pull-up bar.
16 in stock
How to locate ASIS?
Step 1: Put your hand on the hips
Step 2: Locate the Iliac Crest / hip bone by palpating it frontward
Step 3: ASIS is a sharp notch, above the femur/ thigh bone when seated
Step 4: Sit on your hand with palm up to feel the ASIS against your fingers tips