Muscles & Bones Physiotherapy
We believe that no one should have to live with pain or discomfort, and that every person has the right to a healthy body. Our physiotherapists are experienced in treating a wide range of musculoskeletal conditions, from back pain to neck pain, sports injuries and beyond. Our physiotherapists can help you achieve a healthier lifestyle by providing support and guidance to get you back to your best.
Common Muscles & Bone Problems

Back Pain

Neck Pain

Sport Injuries

Knee Pain

ANKLE INJURIES

POST SURGICAL CONDITIONS

HIP PAIN

HAND/WRIST PAIN
Women-Related Muscles & Bone Problems
Pregnancy-related musculoskeletal disorder
- Diastasis Rectii (abdominal separation)
- Symphysis Pubis Dysfunction (SPD)
- Back pain
- Neck pain
- Calve Muscles Cramp
- Others
Urinary Incontinence
- Urge Incontinence
- Stress Incontinence
- Overactive Incontinence
Pelvic Organ Prolapse
- One or more of pelvic organs slip down from their normal position and bulge into the vagina
- It may involve bladder, womb, bowel or top part of vagina
BREMJ Treatments

BREMJ Physiotherapy Treatment Aims/Focuses:
- Listen to clients’ concerns and understand individual need
- Treating pain & relieve symptoms with timely planned treatment
- Strengthen “weak” or activate muscles, and stretch tight muscles to help clients coping better in desired activities or sports
Treatment may involve:

Manual Therapy: to loosen stiff joints that might contribute to pain or joint movement restriction

Soft Tissue Manipulation (Therapeutic Massage)/Trigger Point Release: to ease pain/symptoms which are caused by muscle spasm/guarding, muscle tightness or other muscles-related issues.

Exercise Therapy: to improve muscle strength, muscle length, muscle activation and muscle function

Taping: to support “loose” joint, to improve circulation in muscles, to give a joint better support, to facilitate correction of joint alignment etc

Ergonomic assessment/education: to reduce clients’ exposure to physical hazards such as awkward postures, sustained posture for long hours, repetitive tasks etc

Pillow/sleeping posture assessment: to remove/minimize the soft tissue strain/unhealthy loading applied on neck spines/shoulders by selecting a proper pillow for sleeping

Other treatment modalities